Some Helpful Resources (800) 784-2433

Call the hotline to receive 24/7 crisis support and information about mental health crisis resources where you live.

Military Helpline (888) 457-4838

Call the Military Helpline for 24/7/365 confidential crisis support. Hotline staff are veterans or others trained in military culture who understand what you're going through. They can provide you with information and resources to help you address mental health and adjustment issues.

National Suicide Crisis Line

We can all help prevent suicide. They provide 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

National Suicide Prevention Lifeline (800) 273-8255

If you or a loved one are in distress and thinking of suicide, call the National Suicide Prevention Lifeline for free and confidential 24/7 support, information, and resources. You are not alone.

Veterans Crisis Line (800) 273-8255. then press 1

Press 1 after dialing the National Suicide Prevention Lifeline to reach the Veterans Crisis Line. You'll speak with caring, qualified responders from the Department of Veterans Affairs.

Will help you find the right therapist for you, for virtual appointments.

The Recovery Village Columbus at

Depression and other mood disorders are the number-one risk factor for suicide, but alcohol and drug abuse even without depression – are a close second. The Recovery Village Columbus Drug and Alcohol Rehab offers various levels of care for drug addiction, ranging from medical detox to intensive outpatient care. We also offer treatment for co-occurring disorders, such as depression and anxiety. Regardless of what drug(s) you’re struggling with or how long you’ve been living addiction, our comprehensive treatment options can be customized to meet your specific needs.

Learn more here.

GriefShare is for people grieving the death of a family member or friend. You might be experiencing a job loss, a divorce, estrangement from a child, or the loss of friends because of a move. They encourage you to ask a pastor, counselor, or church leader for help in finding resources that will be of specific help in your situation.

YouthLine (877) 968-8491

Call the YouthLine hotline or text teen2teen to 839863 to receive teen-to-teen crisis support during select hours and help from adults at all other times.

The Insomnia Coach app

Insomnia Coach is a free and publicly available mobile app to help you learn about insomnia and normal sleep, develop good sleep habits and get rid of habits that interfere with sleep. Download in Google Play for Android and iTunes for iOs mobile. Get it here.